Perhaps this is too much information, but alas, we are all human I began the New Year 2019 with a mini winter reset. I figured it would be a good way to detox after indulging over the holidays, and I really wanted to start the year off on the right foot. I had picked up … More On Coffee (and Cleansing)

Something wasn’t quite right. In meetings at work, I was on the edge of my seat, waiting to shoot down any suggestions that I might disagree with. At home, I would rush through meals so that I could get all of the household chores done. I felt as if I was living to get to … More Burning Down the House (or, On My Introduction to Ayurveda)